Honey has been cherished for centuries, not only for its delicious flavor but also for its numerous health benefits. While honey is available in almost every grocery store, local honey has a…
The Benefits Of Morning Coffee & When Should Your Drink It?: Highlights from This Morning’s Today Show Segment
Could your morning coffee be a lifesaver? According to a recent segment on the Today Show, research suggests that the time of day you enjoy your coffee significantly impacts its health benefits….
What Is A Jellycat? | The Healthy Plushie
Plush toys have taken the world by storm, reviving a childhood love of soft, cuddly plush toys for our pre-teens and teens. Whether you’re buying one for your teen or looking for…
5 Foods That Contain Medium-Chain Triglycerides (MCTs)
Saturated fat often gets a bad reputation, but athletes and anyone looking to keep an active lifestyle, take note: not all fats are created equal! Medium-chain triglycerides (MCTs) are a game-changer for…
Beet Juice vs. Pickle Juice: Which Is Better for Athletic Performance?
When it comes to natural performance enhancers, beet juice and pickle juice are two standout options with unique benefits. Both have recently gained popularity among athletes for their ability to enhance endurance,…
How To Quickly Recover From Colds and Flus
By Dr. Kevin Smith Bounce Back Quickly With Natural Remedies Nobody likes feeling under the weather, especially when a cold or flu strikes. But fear not! There are simple steps you can…