For parents and caregivers of children with Autism Spectrum Disorder (ASD), finding effective, non-invasive therapies to improve quality of life is a top priority. While traditional treatments such as behavioral therapy, speech…
Author: Dr. Don Aivalotis
Dr. Donald Lee Aivalotis, II, is an accomplished physician, chiropractor, author, and educator. He graduated with honors from The University of Pittsburgh with a degree in pre-medicine and conceptual foundations of medicine. A board-certified chiropractor, Dr. Aivalotis earned his Doctor of Chiropractic degree cum laude from Palmer College of Chiropractic. Dr. Don has been the owner and chief physician at Adjustments Chiropractic and Wellness since 2002.
Soy Lecithin: Superfood or Silent Health Threat?
What Is Soy Lecithin? | Benefits | Risks and Side Effects Soy lecithin is a widely used ingredient in the food industry, frequently found in products such as chocolate, salad dressings, and…
Benefits of Using Local Honey
Honey has been cherished for centuries, not only for its delicious flavor but also for its numerous health benefits. While honey is available in almost every grocery store, local honey has a…
The Benefits Of Morning Coffee & When Should Your Drink It?: Highlights from This Morning’s Today Show Segment
Could your morning coffee be a lifesaver? According to a recent segment on the Today Show, research suggests that the time of day you enjoy your coffee significantly impacts its health benefits….
What Is A Jellycat? | The Healthy Plushie
Plush toys have taken the world by storm, reviving a childhood love of soft, cuddly plush toys for our pre-teens and teens. Whether you’re buying one for your teen or looking for…
5 Foods That Contain Medium-Chain Triglycerides (MCTs)
Saturated fat often gets a bad reputation, but athletes and anyone looking to keep an active lifestyle, take note: not all fats are created equal! Medium-chain triglycerides (MCTs) are a game-changer for…